- OMG a Greek yogurt boutique? Adding this to my must-visit destinations list...
- My trainer, Amanda, sent me this Greatist article on the best way to build endurance. It's incredibly informative and useful!
- Fit Bottomed Girls has staples of a Paleo diet, but I'd say these should be staples of any good, healthy diet (personally I'd switch out meat for fish).
- Huffington Post answers the question, how long does it take for the food you eat to add weight to your body?
- Some useful tips on how to prevent workout injuries over at Fit Sugar.
- Healthy air travel tips from Mind Body Green.
Monday, July 30, 2012
Links I'm loving today...
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