- This is so cute! Shape has a work out I can do with my dog!!
- Tips on sleeping well over at Health. Good to know for those of us who don't sleep well... I need to work on that Blackberry ban!
- Self lets you know what to spend money on when it comes to work out clothes. Since I'm relatively new to committed exercise, I feel like this is extra helpful as I slowly build my exercise wardrobe.
- In case sitting at a desk all day wasn't already unpleasant (I personally have to walk around a bit or I go crazy!), apparently it can lessen your life expectancy, too. Awesome.
- Easy ways to pack salads over at Eating Bird Food.
- Greatist tells you how to know if you're dehydrated (it might not be as obvious as you think).
- If you love road trips as much as I do, you know how difficult it can be to find a road-friendly meal (and save calories for the good stuff at your destinations!). Prevention has some great suggestions for roadside, beach, or barbecue meals.
Wednesday, July 18, 2012
links I'm loving today...
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