Well + Good's list of the five best and worst nutrition bars. You might be surprised to learn Luna bars are on the worst list!
A great set of plank variations over at Shape. Plank is an amazing core strengthener, and adding variations helps target all of your core muscles.
10 ways to stay healthy while flying at MindBodyGreen. If it makes flying more pleasant, I'm down...
Another awesome cardio playlist, this time from Huffington Post.
I love my strength workouts. They make me feel so strong and capable of doing anything (even if I'm shaking at the end). Livestrong has 8 reasons why women should lift weights besides how awesome you'll feel.
When is the best time to work out? Greatist has the answer (but I'll summarize: whenever you're most likely to go!)
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